Take Care of the Heat

According to the weather forecast, this summer will be hot compare to average years. You should be careful for the heart. Many people have died for heart stroke already. 

To prevent the disease, you have to take lots of water and take a regular rest while your activities. 

にほんブログ村

Heat Stroke

According to some media, two Japanese died from heart stroke today. Heat stroke is a serious disease that caused by high temperature. You should be careful when you are in a hot condition. 

If someone feels tired, dizzy or muscle pain, you have to treat him or her immediately. You should get them to lie down in a cool place and get them to drink some fluid, such as a sports drink. 

But most of all, don't work hard in a hot place and drink lots of water before doing something. 

にほんブログ村